Roasted Turkey (1 slice)

Calories	Fat (g)	Food Groups
180	3	5 Meat

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¼ White Rotisserie Chicken (no skin)

Calories	Fat (g)	Food Groups
210	2	6 Meat

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3 Piece Dark Skinless (thigh & 2 drumbsticks)

Calories	Fat (g)	Food Groups
240	8	½ Starch, 5 Meat

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Award Winning Roasted Sirloin

Calories	Fat (g)	Food Groups
290	15	5 Meat

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1 Thigh & 1 Drumbstick

Calories	Fat (g)	Food Groups
390	17	4 ½ Meat, 2 Fat

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^{Boston Turkey Carver® (half)}

Calories	Fat (g)	Food Groups
390	14	2 Starch, 4 Meat, 1 Fat

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Meatloaf

Calories	Fat (g)	Food Groups
520	36	1 Starch, 4 Meat, 6 Fat

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Pasta Top Chicken Pot Pie

Calories	Fat (g)	Food Groups
780	47	3 ½ Starch, 1 Veg, 2 Meat, 8 Fat

Fresh Steamed egetables

Calories	Fat (g)	Food Groups
60	2	2 Veg

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Seasonal Fresh Fruit Salad

Calories	Fat (g)	Food Groups
60	0	1 Ft

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Green Beans

Calories	Fat (g)	Food Groups
60	3	1 Veg

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Spinach Artichoke Dip

Calories	Fat (g)	Food Groups
100	8	½ Veg, 2 Fat

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Cranberry Walnut Relish

Calories	Fat (g)	Food Groups
140	2	2 Ft, ½ Fat

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Garlic Dill New Potatoes

Calories	Fat (g)	Food Groups
140	3	½ Starch, ½ Fat

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Butternut Squash

Calories	Fat (g)	Food Groups
140	5	2 Starch

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Mashed Potatoes

Calories	Fat (g)	Food Groups
270	11	2 Starch, 2 Fat

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Macaroni and Cheese

Calories	Fat (g)	Food Groups
300	11	2 Starch, 1 Meat, 2 Fat

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Squash Casserole

Calories	Fat (g)	Food Groups
320	24	1 Starch, 1 Veg, 1 Milk, 3 Fat

Lite Ranch Dressing

Calories	Fat (g)	Food Groups
70	4	½ Starch, ½ Fat

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Ceasar Salad Entrée without Dressing

Calories	Fat (g)	Food Groups
140	8	1 Veg, 1 Meat, 1 ½ Fat

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Market Chopped Salad without Dressing

Calories	Fat (g)	Food Groups
220	9	1 Starch, 3 Veg, 1 Fat

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Market Chopped Salad Dressing

Calories	Fat (g)	Food Groups
360	39	8 Fat

Cornbreat

Calories	Fat (g)	Food Groups
180	5	2 Starch, 1 Fat

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Chocolate Chip Fudge Brownie

Calories	Fat (g)	Food Groups
580	23	5 Starch, 4 Fat

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Chocolate Cake

Calories	Fat (g)	Food Groups
580	34	4 Starch, 6 Fat