Spinach Salad

Calories	Fat (g)	Food Groups
250	22	1 Vegh, 1 Meat, 4 Fat

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Caesar Salad

Calories	Fat (g)	Food Groups
250	20	½ Starch, 2 Veg, 3 Fat

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Baked French Onion Soup

Calories	Fat (g)	Food Groups
310	14	2 Starch, 1 Veg, 1 Meat, 2 Fat

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Chicken Taco Salad

Calories	Fat (g)	Food Groups
390	14	2 Starch, 1 Veg, 3 Meat, 1 Fat

Thai Chicken Wrap

Calories	Fat (g)	Food Groups
470	10	3 ½ Starch, 1 Veg, 2 Meat, 2 Fat

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Chipolte Chicken Wrap

Calories	Fat (g)	Food Groups
530	25	3 ½ Starch, 2 Meat, 2 Fat

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New York Steak Sandwich

Calories	Fat (g)	Food Groups
560	34	1 Starch, 5 ½ Meat, 5 Fat

BBQ Pulled Pork Sandwich

Calories	Fat (g)	Food Groups
640	15	6 Starch, 3; Meat, 1 Fat

Boston Brute

Calories	Fat (g)	Food Groups
670	20	5 Starch, 3 Meat, 3 Fat

The Basic

Calories	Fat (g)	Food Groups
160	4	1 ½ Starch, 1 Meat

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Vegetarian

Calories	Fat (g)	Food Groups
170	15	1 ½ Starch, 1 Veg, 1 Meat

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BBQ Chicken

Calories	Fat (g)	Food Groups
190	6	2 Starch, 1 Meat

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Szechuan

Calories	Fat (g)	Food Groups
200	6	2 Starch, 1 Meat

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Boston Royal

Calories	Fat (g)	Food Groups
210	6	2 Starch, 1 Meat

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Hawaiian

Calories	Fat (g)	Food Groups
210	5	2 Starch, 1 Meat

Boston’s Lasangna

Calories	Fat (g)	Food Groups
340	10	3 Starch, 1 Meat, Fat

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Baked Seven Cheese Ravioli

Calories	Fat (g)	Food Groups
340	16	2 Starch, 2 Meat, 2 Fat

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Tuscan Linguini

Calories	Fat (g)	Food Groups
550	17	6 Starch, 6 Fat

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Baked Shrimp & Feta Penne

Calories	Fat (g)	Food Groups
580	28	3 ½ Starch, 2 ½ Meat, 4 Fat