Egg (1 folded)

Calories	Fat (g)	Food Groups
80	6	1 Meat, 1 Fat

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Bacon (3c slices)

Calories	Fat (g)	Food Groups
140	12	1 Meat, 2 Fat

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Sunflower Multigrain Bagel

Calories	Fat (g)	Food Groups
220	3	3 Starch

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Sausage Patty

Calories	Fat (g)	Food Groups
220	20	1 Meat, 3 Fat

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^{Chick-fil-A® Chicken Biscuit}

Calories	Fat (g)	Food Groups
420	19	3 Starch, 3 Meat, 2 Fat

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Sausage Breakfast Burrito

Calories	Fat (g)	Food Groups
450	23	2 ½ Starch, 2 ½ Meat, 3 Fat

^{Chick-fil-A® Chargrilled Chicken Garden Salad}

Calories	Fat (g)	Food Groups
180	6	1 Veg, 3 Meat, 1 Fat

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^{Chick-n-Strips® Salad}

Calories	Fat (g)	Food Groups
450	22	1 Starch, 2 Veg, 4 ½ Meat, 5 Fat

Chargrilled Chicken Sandwich

Calories	Fat (g)	Food Groups
279	3	2 Starch, 3 Meat

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^{Chick-fil-A® Chicken Sandwich (no butter, wheat bun)}

Calories	Fat (g)	Food Groups
260	7	1 ½ Starch, 2 Veg, 4 Meat

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Chargrilled Chicken Cool Wrap (no dressing)

Calories	Fat (g)	Food Groups
260	7	3 Starch, 3 Meat, 1 Fat

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^{Chick-fil-A® Deluxe Sandwich (no butter, wheat bun)}

Calories	Fat (g)	Food Groups
420	16	2 ½ Starch, 3 Meat, 2 Fat

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^{Chick-fil-A® Chick-n-Strips®}

Calories	Fat (g)	Food Groups
470	23	1 Starch, 5 Meat, 3 Fat

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^{Chick-fil-A® Chicken Salad Sandwich}

Calories	Fat (g)	Food Groups
500	20	4 Starch, 2 Meat, 2 Fat

Fruit Cup (medium)

Calories	Fat (g)	Food Groups
70	0	1 Ft

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Hearty Breast of Chicken Soup (small)

Calories	Fat (g)	Food Groups
140	3	1 Starch, 1 Veg, 1 Meat

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Carrots & Rasin Salad

Calories	Fat (g)	Food Groups
260	12	1 Starch, 2 Veg, 1 Ft, 4 Fat

^{Waffle Potato Fries® (small)}

Calories	Fat (g)	Food Groups
280	15	2 Starch, 3 Fat

Honey Roasted BBQ Sauce (4 oz)

Calories	Fat (g)	Food Groups
60	6	1 Fat

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Fat Free Honey Mustard (2 Tbls)

Calories	Fat (g)	Food Groups
60	0	1 Starch

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R. Fat Berry Balsamic Vinaigrette Dressing (2 Tbls)

Calories	Fat (g)	Food Groups
70	2	1 Starch

Buttermilk Ranch (1 oz)

Calories	Fat (g)	Food Groups
160	17	3 ½ Fat

^{Ice Dream® Cup}

Calories	Fat (g)	Food Groups
260	7	2 ½ Starch, 1 Fat

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^{Chick-fil-A® Lemon Pie}

Calories	Fat (g)	Food Groups
350	11	3 Starch, 3 Fat

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CFudge Nut Brownie

Calories	Fat (g)	Food Groups
370	19	3 Starch, 23 Fat