Honey Whole Wheat

Calories	Fat (g)	Food Groups
250	2	3 ½ Starch

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Sundried Tomato

Calories	Fat (g)	Food Groups
250	2	3 ½ Starch

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Plain

Calories	Fat (g)	Food Groups
260	1	3 ½ Starch

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Everything

Calories	Fat (g)	Food Groups
270	2	3 ½ Starch

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Cinnamon Raisin Swirl

Calories	Fat (g)	Food Groups
270	1	3 ½ Starch

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Cranberry

Calories	Fat (g)	Food Groups
270	1	3 ½ Starch

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Onion Dip’d

Calories	Fat (g)	Food Groups
270	1	3 ½ Starch

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Sesame Dip’d

Calories	Fat (g)	Food Groups
280	3	3 ½ Starch

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Dutch Apple

Calories	Fat (g)	Food Groups
350	7	4 ½ Starch, 1 Fat

Lox & Bagel (half)

Calories	Fat (g)	Food Groups
500	21	4 Starch, 2 Meat, 2 Fat

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Egg Way, Original (plain bagel)

Calories	Fat (g)	Food Groups
510	20	3 ½ Starch, 3 Meat, 2 Fat

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Egg Way, Original (with sausage) (plain bagel)

Calories	Fat (g)	Food Groups
580	24	3 ½ Starch, 4 Meat, 3 Fat

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Bacon & Spinach Panini

Calories	Fat (g)	Food Groups
850	49	4 Starch, 3 Meat, 9 Fat

Reduced Fat Whipped Garden Vegetable

Calories	Fat (g)	Food Groups
60	5	1 Fat

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Reduced Fat Whipped Garden Plain

Calories	Fat (g)	Food Groups
60	5	1 Fat

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Reduced Fat Whipped Dried Tomato Basil

Calories	Fat (g)	Food Groups
60	5	1 Fat

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Reduced Fat Whipped Blueberry

Calories	Fat (g)	Food Groups
60	5	1 Fat

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Reduced Fat Whipped Honey Almond

Calories	Fat (g)	Food Groups
60	5	1 Fat

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Whipped Onion & Chive

Calories	Fat (g)	Food Groups
70	6	1 Fat

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Whipped Smoked Salmon

Calories	Fat (g)	Food Groups
60	6	1 Fat

Fruit Salad

Calories	Fat (g)	Food Groups
60	16	1 Ft

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Chicken Noodle Soup

Calories	Fat (g)	Food Groups
120	3	1 Starch, 1 Meat

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Chipolte Salad (half)

Calories	Fat (g)	Food Groups
290	18	1 Starch, 1 Veg, 1 Meat, 1 Fat

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Cheese Pizza Bagel

Calories	Fat (g)	Food Groups
400	11	3 ½ Starch, 2 Meat, 1 Fat

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Veg out on Sesame Seed Bagel

Calories	Fat (g)	Food Groups
440	14	4 Starch, 1 Veg, 1 Meat, 1 Fat

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Ham Deli Melt

Calories	Fat (g)	Food Groups
490	29	3 ½ Starch, 3 Meat, 2 Fat

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Original Bagel Dog

Calories	Fat (g)	Food Groups
520	25	3 ½ Starch, 2 Meat, 3 Fat

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Club Mex on Challah

Calories	Fat (g)	Food Groups
580	29	3 Starch, 5 Meat, 3 Fat

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California Chicken Wrap

Calories	Fat (g)	Food Groups
630	28	3 Starch, 1 Veg, 4 Meat, 4 Fat

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Turkey Club Panini

Calories	Fat (g)	Food Groups
780	39	4 Starch, 4 Meat, 6 Fat

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^{Bros Bistro® Salad}

Calories	Fat (g)	Food Groups
820	68	2 Starch, 2 Veg, 2 Meat, 12 Fat