^{Veggie Delite®}

Calories	Fat (g)	Food Groups
230	3	2 ½ Starch, 1 Veg

---

Turkey Breast

Calories	Fat (g)	Food Groups
280	4	3 Starch, 1 Veg, 1 Meat

---

Roast Beef

Calories	Fat (g)	Food Groups
290	5	3 Starch, 1 Veg, 1 Meat

---

Ham

Calories	Fat (g)	Food Groups
290	5	3 Starch, 1 Veg, 1 Meat

---

Oven Roasted Chicken

Calories	Fat (g)	Food Groups
290	5	3 Starch, 1 Veg, 2 Meat

---

Cheese Steak

Calories	Fat (g)	Food Groups
400	12	3 Starch, 1 Veg, 3 Meat, 1 Fat

^{Subway Club®}

Calories	Fat (g)	Food Groups
320	6	3 Starch, 1 Veg

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Cold Cut (combo)

Calories	Fat (g)	Food Groups
410	17	3 Starch, 1 Veg, 2 Fat

---

^{Italian BMT®}

Calories	Fat (g)	Food Groups
450	21	3 Starch, 1 Veg, 4 Meat, 1 ½ Fat

---

Steak & Cheese

Calories	Fat (g)	Food Groups
480	25	2 ½ Starch, 1 Veg, 4 Meat, 1 ½ Fat

---

Tuna

Calories	Fat (g)	Food Groups
530	31	2 ½ Starch, 1 Veg, 3 Meat, 4 Fat

---

^{Subway Club®}

Calories	Fat (g)	Food Groups
150	4	3 Veg, 2 Meat

---

Sweet Onion Chicken Teriyaki

Calories	Fat (g)	Food Groups
210	3	1 Starch, 2 Veg, 2 Meat

Oatmeal Rasin

Calories	Fat (g)	Food Groups
200	8	1 ½ Starch, 1 ½ Fat

Chocolate Chip

Calories	Fat (g)	Food Groups
210	10	1 ½ Starch, 1 ½ Fat

^M&M®

Calories	Fat (g)	Food Groups
210	10	1 ½ Starch, 1 ½ Fat